For breakfast: Odwalla Super Protein drink in Vanilla Al Mondo, and Odwalla breakfast bars. Soy proteiny good things, and all-natural, mostly organic, ingredients. If I have a soy allergy, I'm going to be so ticked off...
For lunch: leftover Evil Jungle Noodles: rice noodles, spices (make mine medium, please!), cabbage, broccoli, mushrooms, green beans, peas, chicken, Thai basil; Yummy goodness that makes the tummy happy, and arouses no allergic responses!
For dinner: spelt spaghetti noodles with fried zucchini. Thinly slice the zucchini and fry with a small amount (maybe 1 tablespoon) of olive oil. Fabulous! We've been having this a lot. A variation: with browned butter and grated myzithra cheese. Both are very, very fast and easy.
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